Category: Diet

Color and Size Matters When Eating, Study Says


Psychology affects our daily lives in more ways than we think. In fact, most of our life choices depend on our mindset. Your food choices are no exception. We’ve talked about how hunger affects food choices before, and that actually has something to do with psychology. Today we look at how much you can change […]

Why Should You Get a Weight Loss Calculator for Your Regimen?


A weight loss calculator provides you with information such as calories burnt, your current weight, and more. In short, you can monitor your progress if you have a weight loss calculator. Nowadays, it is considered among vital part of everyones fitness plan, it is not a surprise that even sites that review fitness gear, would […]

5 Benefits of Drinking Water Nobody’s Talking About


You’ve probably heard that drinking water contributes to losing weight, but is it really? After much research, it was found that this statement is true, but how exactly does it do so? Here we talk about how drinking water changes your body, and how you can utilize them to make the most out of the […]